By Michela De Petris,Mauro Destino

ISBN-10: 8849004133

ISBN-13: 9788849004137

Uno stile di vita più sano e sostenibile è alla portata di ognuno di noi. Questo libro descrive los angeles strada according to arrivarci: partendo dall’alimentazione e dal movimento. Della scelta vegetariana sono illustrati vantaggi e caratteristiche, ma l. a. ricca documentazione è utile a tutti, onnivori compresi, consistent with conoscere gli alimenti e sfruttarne a pieno le proprietà nutrizionali. Prezioso in keeping with gli amanti della bicicletta, indispensabile in line with i sedentari, l’esame del dispendio energetico e dell’attività fisica. Numerosissime le indicazioni pratiche, i consigli e le esperienze raccontate, e, in keeping with concludere, ricette, menu e itinerari cicloturistici. Rivolto ai vegetariani, ciclisti e no, ma anche ai professionisti della salute (medici, biologi, specialisti della nutrizione, esperti in attività motorie), il testo offre informazioni a tutte le persone sensibili ai temi della prevenzione sanitaria, dell’etica, del mondo della bicicletta, del turismo alternativo.

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Scelta vegetariana e vita in bicicletta (Italian Edition) by Michela De Petris,Mauro Destino

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